EVENTS

A space for women in transition to reflect, connect, and step into what’s next. Join us for intimate gatherings, talks, and shared experiences.

Upcoming Events

The Empowered Collective

Montclair Mezzanine, Montclair NJ |
Feb 11, 2026 | 7-9 pm

Join us for the Empowered Collective event, featuring a remarkable lineup of experts committed to uplifting women and building community. Strength coach Sarah Jensen will share empowering insights on physical fitness and health, while life coach Carly Berger Nguyen will inspire personal growth and self-discovery. Holistic Sexuality and Pelvic Floor Educator, Liz Ilgenfritz, will share insights into your pelvic floor and keys to achieving sexual satisfaction. Dermatologist Dr. Leslie Gerstman will provide her expertise on skincare, helping you look and feel your best during perimenopause and beyond. Moderated by Lana Masor, this event promises to foster a supportive environment where all attendees can connect, learn, and thrive together.

The Empowered PU$$Y

Soho House New York | February 3, 2026 | 7-9 pm

This event aims to create a vibrant space for women to engage in meaningful conversations that transcend disconnection and dissonance, allowing attendees to step into the Feminine Wisdom that emerges from Pelvic Empowerment. Our mission is to foster an environment where participants can explore their empowerment and sexuality through insightful discussions led by experts in various fields.

*Soho House New York members only.

Past Events

Empowered Collective

Soho House New York | Sept 19, 2025

Soho House New York |
Sept 19, 2025

Soho House New York |
Sept 19, 2025

A dynamic team of women who aim to create a safe and empowered community for women, where knowledge, friendship, and support flourish.

Keynote Speakers

Lana Masor

CEO of The Cougar, The Bitch, and The Wardrobe

Lana is a dynamic entrepreneur dedicated to empowering women aged 40 and over through her innovative content creation and popular podcast. With a rich tapestry of experiences spanning multiple industries—from art and interior design to real estate—Lana has cultivated a unique perspective on life's journey, and now channels her passion into fostering a supportive community for women. She holds a Master's degree in Nutrition and Exercise Physiology from Columbia University and a Bachelor's degree in Psychology from the University of Michigan. Join her as she inspires and uplifts through insightful conversations and creative endeavors.

Sarah Jensen

Prenatal, Postpartum, and Perimenopause Specialist

Sarah is a dedicated personal trainer and strength & conditioning coach who empowers women to build lasting strength and cardiovascular health as the foundation for lifelong fitness. With a specialized focus on women’s health, she expertly guides clients through the transitions of prenatal, postpartum, and perimenopause with resilience, confidence, and a deeper understanding of their bodies. As a NASM-certified trainer with years of hands-on experience, Sarah is passionate about helping women not only look and feel their best, but also move with greater ease and strength, no matter their stage in life. She combines technical expertise, motivational energy, and an unwavering commitment to each client’s unique journey—helping them unlock their full potential and thrive for decades to come.

Beverly OsemwenkhaE

CEO/Founder of ProjectBee

Beverly is a globally recognized image and wardrobe consultant, renowned for helping corporate executives refine their personal style to command authority, credibility, and influence. With over a decade of expertise, she masterfully aligns her clients' visual presence with their professional messaging, ensuring they exude confidence and authenticity. Serving an international clientele, Beverly offers both virtual and in-person consultations in New York City and London, delivering transformative style solutions that leave a lasting impact.

Contact

Interested in working together or hosting a conversation? Reach out by email.

©2025 | Curated by The Cougar

©2025 | Curated by The Cougar

©2025 | Curated by The Cougar